About
Personalized Programming
With Direct Communication
Personalized Programming
100% personalized programming delivered to you through my app for 1-on-1, small group or team coaching.
Delivered Through My App
With Direct Communication
Personalized Programming
Sets, reps, rest and video demonstrations created by me are all inserted into your program. Conditioning sessions included as well!
With Direct Communication
With Direct Communication
With Direct Communication
You are able to leave notes directly on exercises or sessions BUT you can also send me questions or video form checks directly through the chat feature any time!